A.B. and June
Morrison, are perfect examples of people who may have started late in
life but are finishing strong.
A.B. and June play
tennis regularly at the Lexington Tennis Club. “I started playing
tennis in my late 40s,” said A.B., who is 86. “The reason I
started is my sons picked up tennis and they didn’t have anybody
else to beat, so they picked on me. I was a good subject.”
“And I wasn’t
going to sit at home, so I joined them,” added June, who’s 81.
A.B. was successful
at his newly chosen sport, playing in local, regional and national
U.S. Tennis Association tournaments for 24 years. “Most of the time
I was playing very competitive singles,” he said. “I’m not
bragging, but if you get on a tennis court with me, you’d better be
ready to play.”
June generally plays
with people much younger than she. “I’m the oldest in my group,”
she said. “They’re all in their 60s, but I can outrun them.”
The couple added
weight training to their fitness regimen, especially after A.B.
encountered some physical problems. When he received a new titanium
hip about eight years ago, nerves in his left foot were damaged,
leaving him unable to lift it.
“I spent eight
years of therapy that most people would not believe,” he said. “I
brought the therapist over (to the club) from Cardinal Hill and I
said, ‘You show me the things I can do to get my foot to move
again.’ I came over here every day for four years, seven days a
week, and my foot began to move just a tiny bit.”
Encouraged, A.B.
decided to take up tennis again. He still does physical therapy to
help his foot, but he has cut back somewhat. “I don’t come over
here seven days a week,” he said. “I do six days a week now.”
His foot is slowly improving, though he says he still has a long way
to go to get it fully functional. “If I live to be 150, I think all
those nerves will come back,” he said. “That’s all I have to
do.”
June also enjoys
working out at the club. “She just started personal training with
me last July,” said Christy
Herring,
who works primarily with the 10-and-under
Quickstart program
at the tennis club and is a personal trainer. “She would walk on
the treadmill and do aerobics. Then she started working out.”
“I like it better
than tennis,” June said. “We do all kinds of functional
training.”
A.B. still weighs
the same as he did when he was in the Marines, but it is a challenge
because June is a good cook, he says. “How
I can keep my weight, I’ll never know. I have to keep moving.”
That’s the advice
he wants to share with other seniors. “If you’ve got a real
physical problem – and I say it because I’ve been there – don’t
give up,” he said. “It may look dark and dreary and you may
think, ‘I’m not going to get any better,’ but you’ve got to
keep on going no matter what.”
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